''Take responsibility for your own body, mind, and spirit, for your own physical, mental, and spiritual well-being.''

Mr. C. S. Haymore

This quote is explaining that if you were to have good health and a good way of acting, it will be good for you mentally and physically. Its always good to think good not only because youll feel good but it also makes you look like a good person on the outside. Now you spirit is also important. Its always good to have a good sence of humor around anyone. Nobody wants to be miserable and so deluted. Your body is something you need to take care of. Not only for you but also your health. You need to keep your health good and you can be physically proud as well. For your mind, Its very important to think positivly and only try to see the good things out of everything. This can really help the way you think and see things differently. Of course spirit is also important as well. Having a good spirit can bring lots of good things in your life. When your able to see all the good things in life you can think calm and peacfully without a worry. Having all of these things can make your life alot better and more satisfying in a way.