Class Evaluation

1. The things i liked about this class is that i got to improve my typing skills and so did my class mates. I also liked that i could finish work from other classes when i had the opportunity to. And i also liked that I've go to learn a lot about different athletes and inspiring people.

     2. There wasn't really anything i didn't like about this class. It was a good journey learning new things and also i got to meet new people too. .

     3. Some recommendations that i would do is to make us write more about different quotes whether it be long or short. I really love typing especially if there's a topic to it.

     4. The highlight for this class would be that i became a better person even since i had this class. I'm proud that i got to do so many productive things for my sophomore year and it's all thanks to learning to be a CTR person.

     5. I did my best in this class and i gave it all the effort i could give it. I proud of my progression and i'm also proud to be a CTR person.

     6. Yes, i am reading my Life Planning goals everyday and i also add stuff every single day.

     7. I'm definitely committed to being a CTR person because it's made my life a better place.

     8. I learned that CTR is the path you want to take to make your life a better place. Being a CTR person will fill you with greatness and acknowledgment and wisdom. I will definitely tell my family about the path i'm taking.

     9. I will always remember the good person Mr. Haymore was. He taught me the good ways in life and i will follow his word. It's only bringing me the good things in life and i feel much better about that.

‘’You will go far with CTR’’

Mr. Haymore

All my life i have done some bad things and things i regret. But i learned that doing the things i did wouldn't make me better than anyone else. When i started my sophomore year i was given my class schedule and i was given a computer class. I was excited to learn to how to type faster and do word excels. I wasn't expecting to have a teacher like Mr. Haymore. When he told the class about CTR and what is can do to your life i was surprised. I was thinking to myself that this is a way of life. CTR was a way of living your life to the fullest with greatness and no worries. That first day is computer class i decided to start doing what's good and make good decisions. When i knew i was doing what was right i felt very calm and peaceful knowing that i wasn't going to get into any trouble or anything. If you are a CTR person you WILL go far in life. You will reach your goals and anything you want to achieve. When i started to go my goals journal i really didn't know that i had lots of things i still wanted to do and to achieve. I can say that CTR is the right path to choose in life. I'm living it right now and i can say that it's wonderful to have no worries or people coming after me. I actually feel more relaxed knowing that i always do my work on time, Help people out, and always be kind to people.

The Ultimate Choice

‘’Of all the choices you will never make, one choice supersedes all others-the ultimate choice. This one choice will help you to always make correct decisions for the remainder of your life. This one choice, The Ultimate Choice, is your keystone for being the best student and person you can possibly be. This one choice will forever affect you for good more than any other choice.

To be a CTR Person-to Always CHOOSE THE RIGHT 24/7!!!

Mr. Haymore

This quote that was given to us today is a good example of how to live our lives. The decision that will bring you greatness is in the quote itself. To choose the right 24/7. When you do whats right you will have no worries or you don’t have to hide from anyone. But those who do what's wrong will always have to hide from something wether it be a cop, parents, or they even have to hide from their own lies they make that is why the blame others so they can keep doing what they're doing without getting caught. When you have someone giving you advice like this then cherish the person. This advice is valuable for the rest of your life and if you follow it then that person will truly be happy that you made a positive change in your life. Life can lead you to lots of terrible things depending on what you decide to do. Making decisions is a big part of your life because if you were to make the wrong decision like take drugs then that can ruin your whole future and even the relationship you have with your family. If you know it's wrong then don't do it. If you know something that will ruin your future forever don't do it. If you know that it can break up the relationship you have with your family then don't do it. To have a beautiful future you need to Choose The Right 24/7.

The Harmful Effects of Tobacco

1. How does tobacco harm you? Tobacco can harm your brain because of the nicotine in it. This causes your brain to react fast and kills brain cells. Using tobacco can also cause dizziness and headaches. Tobacco can also affect your mouth. Tobacco stains your teeth and gives you bad breath. Tobacco can also ruin most of your taste buds.  When you smoke tobacco it can cause less blood and oxygen flows to your muscles. This means that your bones will hurt more when you exercise and play sports.

    2. What percentage of teens smoke? About 9 of every 100 high school students (9.3%) reported in 2015 that they smoked cigarettes in the past 30 days—a decrease from 15.8% in 2011

    3. How can you promote Non-Smoking? You can go to schools and let the children of different ages

see what smoking can cause. You can get real smokers to show the young children what can happen 

to them if they smoke in the future.

Malik Stewart & Roman Chapa

These two people are very different from each other. One of them is a real winner and the other is a big loser. Malik Stewart is the true winner here even though he lost the wrestling tournament. Roman Chapa is the loser here. He cheated his way because he shocked his horse so he can win all that money. I wouldn't call Roman Chapa a winner at all because he cheated his way because he didn't want to lose with honor. I think losing with honor is better than cheating and not being honest to yourself or to others like Roman Chapa's fans. I'm pretty sure that his fans were disappointed to find out that Roman Chapa is favorite horse rider got caught cheating and lying to his fans.  Now for Malik Stewart, He is a real winner compared to Roman Chapa because Malik Stewart lost his wrestling tournament with honor and he even hugged his opponents dad that is suffering with an illness. That there is a real person to look up to. It's always better to lose with honor cause you wouldn't have nothing to worry about. But if you cheat your way out to win then there will be consequences and someone will find out.]

‘’I would prefer even to fail with honor than win by cheating’’

Sophocles

This quote that we received today is something that not most people do these days. People tend to cheat their way out of things so they won't have to get in trouble or fail at something. For example, If there was a basketball game and my team won and the other team lost people would think that that is a fair game. The only thing that people don't know is that one of my teammates cheated their way of of the game to get our team a victory. That there isn't being honest to yourself. I would rather fail and keep my head up and trying that win but cheating your way out. Cheating is basically saying that you know you're going to fail so you need extra support because you know that the  team that you're going against is tough to beat. If people knew that you cheated the whole time they would completely lose all respect for you and call to the loser because you did something that is against the rules. When you're not truthful to yourself then you must be full of worries. Honestly no one wants to live that way. It's like you're making yourself miserable when you cheat because later on in life you will regret it.

 Asthma

Identify a current health-related event to issue: Asthma right now is getting worse day by day because there is lots of pollution from factories, cars and people smoking around children. These are the reasons why a child will develop asthma in their early years.

Describe in detail this event or issue: Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath.

Who is involved in this event or issue: I myself have asthma but also my cousin. We both have our different inhalers and also we have different ways of controlling this health issue.

What is being done about it?: There is a surgery that you can get where they remove your tonsils from your throat so you can feel better. But there is a death risk for this surgery. But if you were to take this surgery then you wouldn't have any problems with asthma anymore.

 

Reflection: This issue relates to me because i myself have this health issue. I used to have lots of trouble controlling it but now that i got a surgery where i got my tonsils removed then my airways don't get swollen anymore. M y cousin has not yet took the surgery but she does struggle to breath. The surgery that i took cost money and bravery because there is a death risk. I gave this surgery a chance and well nothing happened to me thankfully. 

Memorial Day

What is Memorial Day? Memorial Day is a day on which those who died in the military are remembered. We give honor to those who lost their lives on serving our countries.

When is it? Memorial Day is celebrated in May 30. It's the last Monday of the month of May. Also its a day after John F. Kennedy s birthday.

What are some ways to show honor and respect on Memorial Day? There is three ways you can celebrate Memorial Day. You can attend the closest parade to you and see those Veterans that serve our country. Another way you can celebrate Memorial Day is by hanging the flag of the United States whether it be outside the house or inside or even on your car. Finally you can thank a veteran for the services they give to us so we can be protected from any harm.

I think that Memorial Day is a really  important holiday because it's honoring those who risked their lives to keep our country away from any harm. If you think about it, not everyone will risk their lives for someone who they don't know at all but these brave veterans do it anyway. Some Things i'll do to celebrate Memorial day is to go visit my cousin and thank him for the services that he gave me and everyone. Memorial Day is really a day in which honorable people get their day of appreciation and i think that this holiday is something that should be celebrated because these veterans don’t get to see their families for a long time and they risk their lives on saving our country from any danger. I call veterans the true heroes of the world because they go through so much and all together they save and protect our country.

Eight good reasons why to tell the truth

Barbara A. Lewis

1. Telling the truth lets everyone know what really happened. There's less chance of misunderstanding, confusion, or conflict.
2. Telling the truth protect innocent people from being blamed or punished.
3. Telling the truth allows everyone to learn from what happened.
4. You usually get into less trouble for telling the truth other than for lying and getting caught
5. Other people trust you more when you tell the truth.
6. You don't have to tell and remember more lies to keep your story straight.
7. You gain a reputation for being truthful a trait most people value.
8. Telling the truth helps you to feel secure and peaceful inside.

These 8 reasons to tell the truth is something everyone should use in their everyday life to become a better person. With these reasons the world would be a better palace if everyone were to follow them. It really isn't that hard but people get overpowered by the bad spirits and they go out into the world to make destruction. Everyone knows what's right and what's wrong.. There's is really no excuse to be untruthful to strangers or even people close to you. If you are untruthful it can hurt someone and they will be the ones paying the consequences. It isn't god to blame someone for something that they didn't do. If you did something bad you have to go through the consequences whether it's harsh.Since you had the dishonesty of blaming someone else you really shouldn't be peaceful. After all that innocent person is paying the price for what you did and that isn't fair.

Yoga Therapist

Duties and Responsibilities: Develop and maintain professional relationship with participants and ensure optimal level of customer services, Evaluate exercises performed by participants and recommend correction whenever required, Coordinate with participants and counsel on lifestyle and diet issues to ensure healthy body and mind, Design safe and comprehensive yoga programs for various participants from diverse group

Salary: Yoga therapists may make from $36,900 median average wage to $66,530

Education: Yoga Therapy, Anatomy, and Physiology in health if someone gets injured

Demand for this profession: There isn't a demand for this profession because as of 2014 this career has grown 27%. Its seems that there's more people taking this career because it can be relaxing and you get to teach people new things.

Reflection: If i had the opportunity to become a yoga therapist i would take the chance because this job seems relaxing and it's always good to teach people new and exciting things. This job also pays a decent amount when you start. They pay you $29,000 just when you're a beginner yoga instructor.